What if we decided to finally and fully pay attention to our bodies -- what they really need, and what they really want? And what would happen if we met those needs in a variety of ways, other than strictly with food?
“Famished: 52 Ingredients Your Body is Really Starving For” explores the idea that what you may actually be starving for doesn’t come on a plate. Could your “hunger pains” be caused by a lack of ingredients such as adventure, compassion, focus, joy, generosity, and irreverence? Join Linda on a journey to discover the best possible ways to finally feed and fully satisfy your body, mind, and soul!
3 Pillars of
1.Health and wholeness are the natural state of the body and mind.
2.All things are created spiritually before they are created physically.
3.Love is the foundation of all healing.
I believe in feeding the spirit first, which naturally leads to nourishing the body in a healthy way. I believe that no good change ever comes from hate - we have to love our bodies as they are before they can begin to heal. I believe that the body can heal itself with a little loving help from us and Mother Nature. ~ Linda Bastian Barney
Contact Linda Barney Today!
"Having Linda as a health coach has allowed me to enjoy my entire life more, even though the stresses of everday living and working have not changed. I look forward to using the techniques learned in my group class and continuing to learn and build on this new foundation." Cara T.
"I HIGHLY recommend Linda as a Holistic Health Coach, as her skills and insights have helped me to see the bigger picture and to make the necessary changes with ease, grace and support. I have a very busy life, and the support and suggestions have been easier than I could have imagined. So worth it!"