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January 27, 2018

I knew I needed to establish a daily meditation practice when:

I realized I couldn't make it through dinner without checking my phone.

Silence was extremely uncomfortable, even terrifying to me.  I couldn't do anything without having some distracting noise, like the TV o...

November 22, 2017

 As soon as I open my eyes, the list begins.  Before my feet even touch the floor, I start naming and claiming.  This is my morning gratitude ritual. 

First thing each morning, I practice gratitude.  More than simply a passing thought of "I'm so thankful...

October 28, 2017

 You are a phenomenal woman with the power

to create the life of your dreams! 

Please join me from 10 am - 6 pm on November 18, 2017 at the

Phenomenal Woman Retreat.

At this retreat you will:

*Learn to access the power of a daily gratitude practice

* Experience the mental, p...

October 25, 2017

 You are a phenomenal woman with the power

to create the life of your dreams! 

Please join me from 10 am - 6 pm on November 18, 2017 at the

Phenomenal Woman Retreat.

At this retreat you will:

*Learn to access the power of a daily gratitude practice

* Experience the mental, p...