August 17, 2017

What are you ready to let go of?  What excess stuff have you been lugging around that you're ready to finally put down?  Here's what I'm ready to release:  Feeling bloated.  Being too tired to exercise.  A heavy, sluggish feeling in my body and mind.  Limiting beliefs...

November 6, 2015

 

THE HOLIDAYS ARE APPROACHING and you know what that means ~  cooking a turkey dinner for the entire family, wrapping dozens of christmas presents, worrying about what gifts to get children, grandchildren, friends and siblings, hanging christmas lights, delivering neig...

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Why Do We Focus On All The Things We CAN'T Do (Instead of What We Can)?

November 1, 2018

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