Inspired Wellness

This hearty, warming soup has become a favorite in our home, especially on cold winter days!  You can alter the ingredients to make it thicker like a stew or thinner like a soup, depending on what you like.  For a soup, add the full amount of broth and only one can of...

We spent 10 days fishing in Alaska this summer, and we were lucky enough to catch some amazing salmon and halibut to bring home with us!  We've been enjoying it cooked on the grill, but I hadn't been brave enough to try making fish tacos yet.  This was our first attem...

 Happy Meatless Monday to you!  Today's salad is one of my favorite ones yet because I love beets and I love vinaigrettes!  I have a feeling you're going to love this one as much as I do!  This would be great served with your favorite crusty bread or a yummy warming so...

 I have an addiction.  I can't be without my lip balm.  I know it's a serious problem that many of you deal with as well, and believe me, I feel your pain.  But seriously, I can't even express to you how often I reach for lip balm throughout the day.  So when I found o...

In honor of Meatless Monday, I came up with this super simple but extremely delicious chili recipe.  I like my meals to be as healthy as they can be, but I'm also all about simplicity and speed.  If i have to spend hours in the kitchen, it's probably not going to happ...

 I love baked potatoes!  I think potatoes have gotten a bad rep lately, with lots of people avoiding them like the plague.  But potatoes have tons of goodness and nutrients like potassium, iron, vitamin c, and magnesium.  Plus, they are a low calorie food that is high...

I love making soups because they're generally forgiving, meaning if you don't do everything perfectly or measure all the ingredients precisely, they still turn out okay.  I also love eating soups because they're so warming and comforting!  

So as Fall approaches,...