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November 1, 2018

 Why do we focus on all the things we CAN'T do?  I can't fix my hair that way.  I could never write a book.  I can't give a talk in front of a bunch of people.  I can't quit this job I hate.  I can't sleep without my pills.  I can't take up yoga.  I could never (fill i...

March 6, 2018

 This is an active meditation that will help you clear unwanted or "negative" energy from your home environment.  In most cases, there is no "negative" energy, but simply energy that is no longer needed.  Try not to place judgment on it by labeling it or making it "bad...