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April 6, 2018

We can often think of emotions as something big and scary that have power over us.  It's as if they are bullies that steal our lunch, push us down on the playground, and leave us whimpering in the corner.  But in reality, emotions are much more like small children who...

July 10, 2017

"Stop focusing on what you're not, and focus on everything you are."

This thought came to me the other night as I was scrolling through social media -- which is never a smart thing to do at 3 a.m. -- and feeling kinda "loser-ish".  Why, you ask?  Because social media is...

May 18, 2017

I was recently stopped cold when I read this quote by Shauna Niequist  in her book, "Present Over Perfect".

“People love it when you say yes, and they get used to it – they start to figure out who the people are who will always say yes, always come through, always...

October 15, 2015

 I was out shopping the other day, when I noticed something interesting.  Every person who passed by me in the store made an impression on me.  For each and every stranger that walked by, my mind would instantly pick out a unique feature about him or her.  It happened...

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