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Love Yourself to Health Talk Pittsburgh, PA April 2016

May 19, 2016


I had the privilege recently of speaking at an event in Pittsburgh, PA called "Women Rising."  It was a wonderful opportunity for me to talk about my own journey to wellness, and it was a great learning experience as well!  


Public speaking is NOT easy!  I have had no training, but I truly believe in my message and feel that others may be able to benefit from some of my experiences.  So I'm sharing this with a full knowledge that it is far from perfect, and in the hopes that someone who needs to hear it will realize that she (or he) is not alone, and that healing is most definitely possible.


My goal is to let as many people as I can know 3 things:


1.  Love is the foundation of ALL healing.  If you want to heal physically, it has to be based in love, not hate.


2.  All things are spiritual before they are physical.  Excellent physical health begins on the spiritual realm long before it is manifest in the physical world.


3.  Health and happiness are the natural state of the body and mind.  Your body is continually striving towards good health, and your mind truly desires to be happy and content.


Thank you for watching this with an open heart and mind, and possibly with one eye closed!  ;)


Much love,





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